A cardiac rehabilitation programme is a medically designed program for patients who have experienced heart attacks or similar heart conditions. This programme includes comprehensive healthcare services by several expert doctors, including nutritionists, counsellors and therapists.
It is an ‘under supervision’ programme of generally three months and is suitable for patients of all ages. Specialist doctors recommend this cardiac programme to patients who need training and education to improve their heart health.
This write-up will provide insights into the benefits of participating in a cardiac rehabilitation programme and how it impacts a patient’s health.
How Does a Cardiac Rehabilitation Programme Help in Improving Health?
Here’s how a cardiac rehabilitation programme improves a patient’s heart health and overall well-being.
1. Heart Health Improvement
One of the main benefits of cardiac rehabilitation programs is improving a patient’s cardiovascular health. The programme mainly focuses on strengthening the physical condition of the heart/body and eliminating symptoms of heart attack or chest pain. Through comprehensive care, cardiac rehabilitation programs offer patients few holistic ways to manage and recover from heart-related conditions.
2. Lifestyle Changes
Unhealthy or poor lifestyle choices are one of the prime causes leading to cardiovascular diseases or heart attacks. A cardiac rehabilitation programme promotes the importance of healthy lifestyle choices such as diet, physical activity, and non-drinking/smoking activities. By introducing such lifestyle modifications into the patient’s life, these programs ultimately improve the quality of living.
3. Risk Mitigation
As per a study, participating in a cardiac rehabilitation programme reduces the likelihood of death after experiencing a heart attack by 35 per cent. It also reduces the chances of developing other cardiovascular diseases in the coming years. With a combination of healthier habits and discipline, it is an overall healthcare programme mitigating the risk of heart complications.
4. Emotional Well-Being
Experiencing a heart attack is a life-threatening situation that develops emotional challenges in the patient’s life on top of the physical ones. For example, individuals with fatal heart conditions are more likely to suffer from depression and mental illness. A cardiac rehabilitation programme assists with mental health problems by educating patients on managing such issues and developing a positive outlook towards life.
5. Enhanced Endurance
Along with cardiovascular fitness, a rehabilitation programme improves a patient’s physical well-being after experiencing fatal heart conditions. It provides training and education to patients on enhancing their endurance while performing day-to-day activities such as climbing stairs, walking and more. Moreover, a cardiac rehabilitation programme helps patients overcome fatigue or other health issues that negatively impact their endurance.
Now that you know about the benefits of a cardiac rehabilitation program, you can easily undergo this medical treatment with confidence. Before participating in this program, consult a physiotherapist or primary healthcare provider. If you are from Australia, you will find several physio experts in North Adelaide specialising in cardiac rehabilitation programs.
